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Dr. Troxel is a recognized international expert on all things sleep. Take a listen to a few of her interviews where she shares important health information.

Kicking off the new year (2026) with sleep advice

Dr. Troxel talks to Kelly & Ryan about “Sharing the Covers”

Two Sleep Scientists compare best advice.

CNN features key legislation: Changing school Start Times

Judy Woodruff/PBSNewsHour: Importance of teen sleep

The debate over Daylight Savings Time

TedEd launches by animating Dr. Troxel’s TedTalk for teens

Dr. Troxel speaks about the importance of beauty sleep to Ulta Beauty

NBC News Mental Health Check

Easy steps to follow to improve your sleep hygiene

The vunerable state of both relationships and sleep

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